San Francisco
Emotional Resilience Workshop Series
Duration: 3 x 2.5h Workshops
Prerequisites: None
Transform your relationship with emotions and deepen your sense of self with Master Instructor Sarah Victoria, who has over 20 years of experience teaching around the world.
Whether you book into the first workshop, or all three, you can expect to walk away with lifelong skills and techniques for a deeper, richer, more conscious life.
WORKSHOPS
1. Emotional Awareness
2. Strength & Connection
3. Anxiety & Boundaries
DATE & TIME
Mon Oct 7 | 7-9:30pm
Wed Oct 9 | 7-9:30pm
Thu Oct 10 | 7-9:30pm
LOCATION
95 Linden St., Oakland
PRICE
$235 USD per workshop
*Discounts available
*15% tax inclusive
Workshop 1
Emotional Awareness & Regulation
Exploring the core emotions Aggression & Happiness alongside our fundamental exercises, which include practical tools for self-regulation, releasing tension within your breathing system, and how to connect to your intuition and emotional awareness.
PREREQUISITES
None
PRICING
Workshop 1 only
$235 USD
Workshop 2
Strength & Connection
Exploring Grief & Desire and how they relate to our innate sense of strength and self, which we are often disempowered from. Connect to your unique drive and curiosities, while simultaneously opening up to connect more with the people in your life.
PREREQUISITES
Workshop 1
PRICING
Both Workshop 1 & 2 (10% off)
$425 USD
Workshop 3
Anxiety & Boundaries
Discover how Fear & Revulsion are essential for managing anxiety, regulating our energy levels, and setting boundaries in both personal and professional settings. Learn how these emotions protect yourself and others.
PREREQUISITES
Workshop 1 & 2
PRICING
Workshops 1, 2 & 3 (15% off)
$600 USD
This is a consecutive workshop series, and if booking multiple workshops, they must be booked in succession.
Prices are tax inclusive. Please note that you will be charged in Australian Dollars (AUD) at checkout.