San Francisco

Emotional Resilience Level 2 Series

Duration: 3 x 2.5h Workshops

Prerequisites: Level 1 (Workshop 1, 2 & 3)

For those who have completed Emotional Resilience workshops 1-3, this Level 2 series is an opportunity to work deeper, learn different exercises, and apply your new emotional awareness skills to life.

Emotional (Re)Education is like learning any new skill – it takes repetition and practice. This series will build from Level 1 into a whole new level of transformation.

WORKSHOPS

4. Emotional Depth & Discovery

5. Opening Up & Protecting

6. Conscious Application

DATE & TIME

Mon Oct 14 | 7-9:30pm

Tue Oct 15 | 7-9:30pm

Wed Oct 16 | 7-9:30pm

LOCATION

95 Linden St, Oakland

PRICE

$235 USD* per workshop
Discounts available for booking multiple workshops
*Tax inclusive

Workshop 4

Emotional Depth & Discovery

This workshop will explore the next level into Aggression, Happiness and Grief with new exercises that deepen the awareness and understanding of each emotion. Release limiting patterns from the body and walk away feeling grounded, open and strong.

Monday Oct 14
7-9:30pm
95 Linden St, Oakland

Workshop 5

Opening Up & Protecting Yourself

Strengthen your relationship with Desire, Fear and Revulsion and be guided to a finer sense of your intuition, including when to allow yourself to open up, and when to protect yourself. Learn to physically shift your emotional state when facing hardship.

Tuesday Oct 15
7-9:30pm
95 Linden St, Oakland

Workshop 6

Conscious Application

Learn to harness your newfound awareness of your emotional system for conscious application to different scenarios in your life, including professionally, in relationships with loved ones and any individual goals. We’ll tailor this workshop to the group.

Wednesday Oct 16
7-9:30pm
95 Linden St, Oakland

How to Book

• These three workshops teach content that builds upon prior workshops and thus must be booked consecutively. You can book into Workshop 1 only, Workshop 1+2, or all three workshops.

• Prices are tax inclusive and multi-bookings include package discounts.

• Please note you will be charged Australian dollars (AUD) at checkout.